Tiffany Leah Smith is a personal trainer and lifestyle coach traveling and living abroad bringing fitness, community, and discovering herself along the way at a deeper level. She is here to help women find balance in their body/ mind/ soul, to be fearless and comfortable in their own skin and live the life they desire.
In the process of healing my body naturally from Hashimotos I discovered how I could feel my healthiest, get out of chronic fatigue, lose the weight which was all inflammation (so in turn lower my inflammation), clear my brain fog, ease my anxiety and depression (again caused my HIGH inflammation), and feel the healthiest I’ve felt inside and out in years. Through all of this I decided to put what helped me into a passion of helping others feel their best and make a true lifestyle change. This isn’t a fad diet, this isn’t a restrictive diet, this is an easy way to learn and do what is best for you! It takes 21 days to make a habit but you’ll see from the reviews below that it becomes more than that… it truly becomes a lifestyle change to the best version of you!
If you answered YES to all of the above then the 21 Day RESET is for you!
Get ready to feel the best version of yourself!
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