My journey to Love

It's Valentines Day and and some of you reading this might feel so in love, others might feel defeated in love, others heart broken, and others still holding out hope and manifesting.  This is for everyone. This is especially for...
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Your Depression and Anxiety could be caused by Inflammation

What if I told you depression, anxiety, lack of motivation, sleep disorders, and loss of memory is mainly caused from the inflammation in your body? What I’m talking about is depression and anxiety that you can’t figure out. A specific...
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Healthy Holiday Recipes (that still taste amazing)

My favorite thing about Holidays is cooking. I love to cook and I hope one day to be able to entertain lots of guests. My favorite part oabout cooking though is finding recipes that people love and making them healthy...
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